1.         STRONGEST PUNCH: Contestants will have three chances to punch a “Meter” bag that measures their power. Use any hand strike taught in class.  Only hand strikes will be allowed – no elbow strikes.

2.        STRONGEST KICK: Contestants will have three chances to kick a meter bag.  Use any kick taught in class. You will have up to five feet of distance from the bag.  Only foot techniques allowed – no knee kicks.  No Shoes Allowed.

3.             FASTEST FIST: Contestants in each age group will have three chances to strike a “meter” bag that measures their reaction speed.  Use any hand strike taught in class.

4.        FASTEST KICK: Contestants in each age group will have three chances to strike a “meter” bag that measures their reaction speed.  Use any kick strike taught in class. Only foot techniques allowed – no knee kicks.  No Shoes Allowed.  

5.        ESCAPE DRILL: Contestants will be timed individually and “break free” from four different “stranger dangers” applying different grabs: 1) Single-hand grab 2) Double-hand grab 3) Front choke 4) Rear choke.  Be sure you use the “proper” release technique learned in class to break free from each grab.  The contestants who use the proper techniques and break free the “quickest” are the winners. Blue and above will additionally be striking shields during this event.  Your instructor will give you the details in class!

6.        WALK WITH DANGER:  Open to students with white through purple belts only.  You will proceed one at a time towards the judges & have 15 seconds to “fight off” imaginary attackers. Judged on: 1) Ki-eye (yell) 2) Variety (use lots of different techniques) 3) Difficulty 4) Power & snap 5) Focus (really ham it up!)

7.        KATA: Open to green belt & above students only.  Do any kata learned in class—judged same as Walk with Danger; will be split according to age AND belt color.

8.        STAFF / WEAPONS KATA:  Open to blue belt & and above students only.  Judged same as Walk with Danger.

9.        SPARRING:  Open to green belt & above students only, for those who participate in “sparring” class. This event is split according to age AND belt.

            Please Note:  STUDENTS MUST WEAR THEIR OWN CHEST GEAR, HEAD GEAR, HAND PADS, FOOTPADS, MOUTH GUARD & CUP. Orange belts & above are required to have their own headgear with face protection!  Read the Sparring Rules & Regulations! Students without proper sparring gear will be disqualified.

Students can either register online prior to the event or at the event the day of.